Does Exercise Increase Sex Drive? | POPSUGAR Fitness - workout and sex drive

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5 Ways Exercising Will Affect Your Sex Life workout and sex drive


Science shows that not only does exercise amp up your sex drive—but that strength training is the best workout to do it.

Learn how getting hot and sweaty in the gym can improve your sex drive and sex life.

If you've been having trouble getting motivated to go to the gym, this might help: Research shows exercise can have a positive effect on both your sex drive and.